Showing posts with label diagnosis. Show all posts
Showing posts with label diagnosis. Show all posts

Great, Positive ADHD Article!

oh my goodness! I love everything about this article. As many of you know I have an 8 year old with ADHD. I was diagnosed with ADHD as an adult....it was truly eye opening. My 8 year old already has questions about why he has to take medicine. How awesome this professional explains ADHD symptoms to families. Coming from a strengths perspective myself from my social work training, I just simply. love. this.

Click HERE to read how you can explain ADHD to your child from a strengths perspective!

Happy Monday!

Opening Up about ADHD

Yesterday was a rough day. We have been dealing with a diagnosis of ADHD for our oldest son for a few months now. He also has some sensory processing issues, especially with touch and hearing. And while I wholeheartedly agree with the diagnoses, sometimes I just don't feel up to the challenge of having a challenging kid. Yesterday was one of those days.

This morning I heard an interview about labeling children on the Today show. To see the interview, click HERE Needless to say, it grabbed my attention. While this interview discussed ADHD, among other diagnoses, the family presented in this interview has three kids, yes, THREE sons with ADHD. Yikes.

Anyway, the mom in the interview is very open about sharing her families struggles with ADHD. I have yet to be that open, mainly because I want to protect my son. It's my job. But, on the other hand, as others have told me that I have an audience (albeit small) that would benefit from sharing our family struggles with this disorder.

*sigh*

But I don't wanna. LOL. (that's my best 3 year old impersonation). I know it will be very healing and cathartic (and hopefully, sometimes, funny) it also opens my boy up for attention and judgement. It opens my husband and I open for attention and judgement. And I think we get enough of that anyway, why would I want to add to it?

But, I know in writing about our struggles it might help someone else, or that other person may feel less alone by reading our story.

I think we are pretty fortunate in that we have a diagnosis. That in and of itself helps. Because not having a diagnosis makes a parent feel like a failure a lot of the time. We asked, "what are we doing wrong?" Carter can be challenging behaviorally. I don't mind it so much, except when we are in public. Because, honestly, I feel it reflects negatively on me as a parent. Why?

Hello! I am a psychotherapist that specializes in, guess what? Children, adolescents and families. I cannot tell you how many kids I have dealt with that has had this diagnosis. It is really, really different being on the other side of it.

I mean, I teach parents how to be good parents or to increase their parenting skills. Imagine how discouraging it is when you are trying to teach your child and your child does not cooperate? Especially before a diagnosis. I felt like a failure, a lot. I felt confused. I felt discouraged. I felt like something wasn't right but I didn't know what it was.

Carter was in childcare part time since he was six months old. It wasn't until he was two that we first heard a teacher (very unprofessionally) use the term ADHD for him. I was extremely angry and handled the situation by talking with the Director of the program. Thankfully, it was the day before the end of the school year. He went that final day and we did not return in the fall.

The next year was equally challenging for Carter. He was in a more structured environment and honestly, I loved his teachers, but I think they expected too much out of three year olds. Even though they were awesome, Carter didn't get as many chances of positive reinforcement as I would have liked, and that includes from me as well as the teachers. I was told Carter had a very difficult time sitting still. I cried. I went to the pediatrician. The ped said he was too young to do anything about diagnosing him at that time.

During Pre-K Carter did great. He was at the same school. Each day I picked him up I held my breath. I kept asking his teacher how he was doing? How was his behavior? I kept waiting for the other shoe to drop. It never did. His teacher said he acted like a typical four year old. She had a hard time getting him to write, which for a boy is not unusual. And she said that if he didn't want to do something, he didn't do it (sounded familiar). My husband and I breathed a sigh of relief. Finally, maybe Carter was growing into becoming more mature and being able to control himself. He was by no doubt active and always had been, but it seemed that maybe those nagging feelings in the back of my mind about ADHD could be put to rest.

But during the second 9 weeks of Kindergarten he started having issues. Never anything behavioral, more affecting his academics. By the Spring of his Kindergarten year Carter had been diagnosed and was on meds. It made a dramatic difference in his ability to complete work and staying on task. We knew as painful as it was, we had made the right decision. We could see a huge difference ourselves, in how Carter behaved and how much more positive we could be with him.

Being on medication, however, does bring side effects. Yucky side effects. I don't like them. I don't like how it changes my kid's personality. We have lots more meltdowns now. He's moody. He has what appears to be anxiety, but who knows for sure. We have him in counseling twice a month because, as a therapist, I know kids with ADHD are more prone to depression and anxiety (and other lovely disorders that I'm not going to mention, like ODD). With counseling, he is able to learn about how to control his outbursts, anxiety, and how to self-sooth and calm himself. I was able to teach him some things, but it really is better coming from someone besides your mom.

My history is working with kids who are at-risk. Below poverty level, lack of parental supervision, lack of resources, etc. So, I know Carter is not exposed to those risks as those kids are. At-risk kids tend to have more of the severe disorders I mentioned above. I keep telling myself Carter has A LOT going for him. And he does.

Socially, he has always been able to make and keep friends. It seems like everybody knows who Carter is at his school. They are always coming up to him and saying, "Hi, Carter". I'm not going to say he is popular, but, with a kid who has ADHD I would say he is doing pretty well in the social department. That is HUGE!!!! I hope it continues to be positive.

Carter is funny, smart, creative, loving and very, very caring. He has a lot more attributes but these stand out the most.

Of course, Greg and I do all that we can to help Carter and figure him out and I spend alot of times on my knees praying that Carter is able to be all that he can be. That God would use him and this diagnosis for His glory.

You know, I would like to say that since I am a therapist that I am the PERFECT mom to have a kid with ADHD. Well, I am the perfect mom for Carter, but I am very imperfect. I lose my temper. Sometimes I raise my voice. I get overwhelmed. Frustrated. Exhausted. Sometimes I am not very loving, patient or kind to Carter, especially when he is very hyper. I hate it when I lose it in public. Lately, that seems to be happening while I am trying to check in both boys at church. LOL. Talk about humbling. I had to go the the Chidlren's minister a few weeks ago and apologize one Wednesday night because I was so frustrated with my boys that I took it out on the check-in people at church. I'm pretty open about my shortcomings. I am thankful for grace and hoping that I am also making improvements along the way.

Anyway, here we are. I hope to write more openly about this now. And I hope to protect Carter. I want to do both. I need to do both.

If you are a parent dealing with a difficult, challenging kid and don't know what to do and feel like you are at the end your rope, go talk to a therapist and see if an evaluation is necessary. Believe me, they are not going to diagnose your kids unless they need to be diagnosed. They are trained . They are professional. You have options. You have choices. We went the medication route. You don't have to. But sometimes having answers and interventions can make a huge difference. I can tell you having a diagnosis helps me to feel like not so much of a failure. And to know that while Carter is challenging, we have interventions. We just have to work harder. And that's okay because he is worth it.

More to come....thanks for listening.

The Summer of my Discontent

This has been a really hard summer for me. . I have been struggling with some deep life issues and questions. I have not been questioning my faith or my belief system (been there, done that, settled it) but just the more gray areas in life. Plus, the culture of Christianity can really get on my nerves, even though I am guilty of using all the cliches and pat answers myself. So, I am calling the kettle black, don't get me wrong.

Also, Summer with my kids just about does me in. I wish I could say that I love all my time with my babies, and in reality, I do. It's just both of them together can drive me crazy!


But struggling with deeper issues, struggling with a kid with a new ADHD diagnosis, struggling with my weight and (honestly) my self-esteem which seems to be connected to my weight, ...well, my summer has been a struggle. Mentally and emotionally. And physically.

I finally got over myself. LOL.Yes, this has been a difficult summer. We are still reeling from a diagnosis of our oldest son with ADHD. Dealing with medications, structure, meltdowns and behaviors. Working, albeit partime, in a very mentally draining job, juggling home life, work life and church life along with family life....my parents are getting older and going through their own sets of life issues. It can all be overwhelming.

And the thing that I do best is attack myself. I get unhappy and focus on things in a negative way. Somehow this temporarily and dyfunctinally takes the attention off all the other things going on. It doesn't solve anything. I start tearing myself down. I allow Satan to tell me lies. I get very discontent. Crazy, huh?

Yep. I realized a lot of things recently. And I am still working on them. I don't have to get into all that on here. But the long and short of it is, I am enough. I am beautiful, just the way I am. I want to be healthy, not thin. I want to take care of myself the best way that I can....emotionally, physically and mentally. And some things have to change.

More importantly, God has got this. Dealing with my stress in this dysfunctional way never works. Ha! Newsflash. You would think I would figure that out by now. But, he's got the ADHD (well, not literally :) ), he's got the struggle. He's got our finances. He's got it. He's got everything. It's time I give it over to him so He can really take care of it instead of just wallowing in my own misery.

I have kind of been in an abyss lately. I am sure you know what I am talking about. You are functioning but not really. You make it through the day, but wonder what it was all about. Some people call this depression. I just call it being overwhelmed and having to walk through a difficult time. It's not pretty. It's not usually what people want to hear about. They want to hear that you are fine. But it is what is. And I have been in this abyss.

But, it's time to come out of the abyss. It's time to love myself the way the Lord loves me and love my body the way my husband loves my body (which I really just don't get). Obviously, these two beings, one holy, omnipotent and has been around when there was nothing around and the other, a fallible, lowly human who love ME see something that  I don't.

It's time to release the anxiety, the fear, the depression, the doubts, everything. We are going to have challenges in this life. Thank GOD, HE has overcome them. Already. Done. (John 16:33).

And the truth is, change isn't going to happen for me until I just accept who I am, where I am in this moment and love on myself a little bit instead of staring at how big my butt looks in the mirror. Ugh.

The same is true for raising children, dealing with the economy, life issues, extended family issues...I mean, really. I could go on and on. Then I would find myself in the abyss again...so.

Today. I am choosing to do this.

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.
Phil 4:8.

It doesn't really change this life or what is going on in this life, the ups and downs. It just makes them bearable and breathable. NO abyss. Just smooth sailing. Because even in the ups and downs, the storms and the struggles, God's love, consistency and truth does not change.

And that, well, that is the meaning of contentment.




A prayer for you this week!

 I think as a mom, we live daily with victory and regret. If its a "good" day, we feel victorious. If we have an especially bad day in Mothering, I (we) tend to suffer defeat; an overwhelming sense that I must be doing something wrong. I am a failure.

I have said it many times that I am by far not a perfect mother. There are no perfect mothers, but man, I can see how easy it is to compare ourselves to others and be very envious of the fact that they seemingly have it all together. It's also very easy to pass judgement on others. Maybe we feel superior. It helps us to think that there are others who face challenges like we do. Let's face it, it is reassuring when you see a mom struggling with their 2 year old the same way you do. It can be easy to pass judgement and say to ourselves, "well, at least I do that better than so-and-so. LOL.

The truth is we all have up and down weeks, some worse or better than others. It is what we have been given. When we choose to become parents, much like falling in love and getting married, there is risk. You never know what you are going to get.


For instance, take dealing with a child that has special needs. Now, special needs to you may mean a child with cerebral palsy or Down Syndrome. It can mean 24/7 care to a child who is blind, cannot walk and has severe developmental delays. To others it might mean dealing with a child  who has a diagnosis of ADHD or Autism, learning disability or a child with emotional or behavioral challenges.  For some it may be a medical issue or chronic illness with a very small child. It can be overwhelming. We all have challenges, but I tend to think that other parents may have more challenges than we do. Or vice-versa. Maybe you see other families and think how lucky they are. They don't have the challenges you do.

Well, that is a lie, because that same mom may be looking at me seeing something that isn't there and comparing herself to what I am doing. That is the problem with comparison. It leads to no where. The grass is not greener on the other side. What you may be struggling with may be different than the mom you are comparing yourself to. So, in essence, we see our weaknesses and think we are the only one. Other moms see our strengths and think we have it all together. When in reality, if we would just be real with each other and stop comparing and accept our strengths and weaknesses as part of our growth process we would be a lot happier.



At the end of the day, for me at least, I have to remind myself that I was made to be the parent to my two boys. God created me to be their mom. Nobody else is designed to make my family fit together. And being a parent means there is risk. There is hurt, pain, disappointment and fear. And if you allow it, it will consume you and cripple you as a parent. It is false. Untrue. A lie. I don't know how many other ways to put it.

But even with all the challenges, God has reminded us over and over again in the scriptures that we need to think about whatever is good. Noble. True. Holy. Pure. Judgment and comparison do not fall into those categories. So instead of focusing on the negative, focus on the Truth.

It boils down to where we place our security. Is it in how other people view us, even people very important to us, or how God views us? Is it in whether or not our child behaved like the other kid who never seems to act up or noticing the small positive changes in behavior when working on a particular issue with our kids.

It's easy to get discouraged. It's easy to believe the lie. To feel like you are never going to win. That life will always be challenging. But there are new mercies new every day! Amen!!!!

So today, I ask for serenity. I ask for new mercies. I ask for strength to get through this moment in time. Not to worry about yesterday or be concerned with tomorrow. To be in this moment. For the courage to change the things I can. To accept what cannot be changed and the wisdom to know the difference.

I've included the entire prayer that Reinhold Niebuhr penned in the 20th Century below. It is primarily used as a prayer for those recovering from addiction but I can tell you it IS a prayer of serenity and it is a prayer for everyone.

God, give us grace to accept with serenity

the things that cannot be changed,

Courage to change the things

which should be changed,

and the Wisdom to distinguish

the one from the other.



Living one day at a time,

Enjoying one moment at a time,

Accepting hardship as a pathway to peace,

Taking, as Jesus did,

This sinful world as it is,

Not as I would have it,

Trusting that You will make all things right,

If I surrender to Your will,

So that I may be reasonably happy in this life,

And supremely happy with You forever in the next.



Amen.



Great article on ADHD

As a therapist who has worked with kids who have ADHD (and a few who didn't but were classified as such) I know how overwhelming and frustrating a diagnosis of ADHD can be to a parent. This article is great because it explains the different types of ADHD (there are three types and four subtypes of Type 2...whew!). Also, the term ADD or Attention Deficit Disorder is no longer recognized as a diagnosis. It is termed ADHD, inattentive type or ADHD, type 2. This article also goes into that explanation.

On page two of the article is easily explains the difference between ADHD behaviors and simply anxiety, depression, or situational frustration. There is a difference and a way to look at the behaviors in our children and the events around them that have occurred to see how that has impacted or changed their behavior.

I hope that this article is helpful. I thought it was a great explanation in layman's terms.

Click Here to read the article.

Here is the the diagnostic criteria for ADHD from the DSM-IV TR and you can also check out the other links to articles regarding ADHD.

I feel the more education on this subject by the parent, the more armed they are to go into school meetings with an better understanding of their children's behaviors. Just because your child is acting up in school does not mean they are hyperactive or inattentive. However, there is ALWAYS a reason behind acting up behaviors. The key is to find out what those reasons are and dissect them carefully.

Good luck!